Also, when one applies that are high in carbohydrates and thus for a long time you (perhaps if you eat the entire pack). Even worse solution flavored rice cakes, which themselves have a lot of sugar or salt.
Compotes - To ward off hunger and supplement your vitamins compote, it is not the best way.
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They contain huge amounts of sugar, which also enhances their flavor. Consequently, manufacturers do not use it the tastiest and highest quality fruit. Compotes have compared fresh and frozen fruit and much less nutrients because they are so sweet, you'll be hungry again in a few moments. Also consume a variety of chemicals that make compote has such a long shelf life.

Muesli bars - Oatmeal in muesli bars, although as breakfast excellent, the problem is what holds them together a large amount of honey. So in the end has a small amount of calories and stick you.

Chips - That the chips are not an appropriate snack under any circumstances, surely you know already, but we will remind you why.

Contain a staggering amount of fat, calories and sodium, have extremely high glycemic index (which may increase blood sugar) and even contain toxic carcinogenic substance acrylamide. These are formed, the potatoes prepared at high temperature.

Popcorn, salted nuts - Nuts themselves are a good choice as a snack, worse, they are flavored. That is when there is often one cannot stop eating while consumed unnecessarily large amount of salt and oil, or sugar (if you are buying nuts in chocolate or honey).

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